living yoga, ayurveda,sadhana & natures earthy ways
Autumn, wrapped up, hats on, we head outdoors catching the last of the lingering light. Forest foraging for fungal friends, their timely presence favored to boost immunity & moods for the Winter season. The etheral quality of this season, captures the senses. Dulcet hues and tone, earthy scents enticing us out to explore the forests […]
Within the pages of the ancient Ayurvedic text Charaka Samhitta is the pulse of timeless wisdom on the disease and suffering of the human experience. According to the Charaka – Misuse of intelligence – is the primary principle for which all suffering is created. A concise statement, which, should humanity chose to respond to living […]
I like cows. I love the element within hindi culture that esteems a cow as a symbol of the goddess and divine bounty of the earth. Ayurveda reveres milk and its by products for building tissues and a source of oja’s ( immunity & calming qualities). The cow pat, makes nutritious fertiliser, fuel & insulation, […]