living yoga, ayurveda,sadhana & natures earthy ways
I experience Yoga as medicine – when practised with conscious awareness it can promote good health, reduction in pain, calmness, offer an antidote to anxiety & stress and is a vehicle for spiritual unfoldment. – Carmen Common Questions you might have….. What kind of Yoga do you teach? Yoga for Good Health & Calmness […]
Awhile back a friend and I explored the idea of creating a yoga studio in the Upper Clutha Community, previous studios and teachers had come and gone and at this time there wasn’t one. We took about two months to dive into the nuts and bolts of what it would take to create and support […]
Yoga for cancer Tuesdays/ St Johns Rm / Wanaka/ $12 casual/ $10 block These sessions are for anyone affected, one form or another by cancer, including caregivers/support people & family. My Grand Mother, died last year, she had cancer. My dad was diagnosed with late stage 4, non- hodgkins lymphoma he died On May the […]