living yoga, ayurveda,sadhana & natures earthy ways
Friends; if you want peace ~ in the world, in your community, in your home – become the peacemaker. Peace is the quality of higher consciousness, higher living and higher civilisation. The antidote to war, anger, anxiety, worry, & fear. Peace is not limited, it is for all, as a natural state of being inherent […]
How often do we yield a difficult situation or person over to the karma gods? With the belief that the law of cause & effect will eventually catch up over some kind of selfish or inappropriate wrong-doing. We can be sure that karma will have its way, except that in our non-action we too have […]
The mind acts like an enemy for those who do not control it – Bhagavad Gita Yogas ~ Jnana, Bhakti, Kriya (raja) & Karma yoga are considered the 4 aspects of yoga, all of which form Yoga as a whole. It is likely that whatever Yoga you practice now or have practiced will fall […]
Yoga Nidra is an aspect of Yoga that does not require the physical (asana) postures most commonly practised and associated to yoga in the west. For this reason Yoga Nidra can be done by anyone from children, seniors or those weak from illness or recovery, all that you need to do is lie on the […]
Taking care of ourselves. happiness & health, all to often misunderstood in a world that uses material wealth as indicators. We have forgotten that our real treasure is our mental, physical, emotional & spiritual wealth. We battle on, stuffing our lives with bus-i-ness, strange attachments to sparkly things, ownership of the lands, nature, people: a […]