Yoga for cancer
Tuesdays/ St Johns Rm / Wanaka/ $12 casual/ $10 block
If you have not attended a yoga class before, and hesitate to come because of ideas around not being “good” or “fit”, “flexible” or yoga is too “slow”. You are not alone, these are some commonly held, limiting belief’s that are simply not true. I invite you to come along and experience for yourself.
It is likely a yoga class for cancer is a little different to your perceived expectation. Yoga for cancer applies yoga as therapy and medicine. For more information read the role of yoga in cancer. There are chairs for those that cannot come to the floor and the session accommodates for all levels, with many variations offered.
Humbly
Carmen
A Little acknowledgement……….